01 · Filtration
Water
Purer water you can trust every day.
Amenities & Wellness
It is not about living near wellbeing. It is about inhabiting it every day.
Amenities
The amenities at TR33 are not decorative. They are there because the evidence says they work.
More than amenities: infrastructure to start and end each day better.
01
Sauna + contrast therapy
Recovery, circulation and adaptation to physical stress.
02
Longevity fitness
Functional movement, strength and long-term performance.
03
Quiet Room
Silence, pause and regulation of the nervous system.
04
Wellness concierge
Support to integrate better habits into daily life.
05
Magnesium pool
Muscle relaxation, recovery and rest.
Water · Light · Air
Three systems. One purpose: that your body works better inside than out.
Each system delivers a specific biological benefit.
02 · Circadian
Light
Energy through the day, better rest at night.
03 · Independent VRF
Air
Clean, quiet air at your own temperature.
At TR33, wellbeing is not promised. It is integrated.
The science
The science of what actually restores.
13-16%
Decrease in mortality from heart disease and stroke.
1.3×
Faster cortisol reduction associated with densely vegetated settings versus open views.
40%
Reduction in stress markers with visual exposure to dense nature.
Figures from published research on exposure to natural environments. They are not project promises.
What supplements attempt to do, design already resolves.
The Social Wellness Club
At the crown of the joined towers.
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Top level
It occupies the top level of the two towers joined at terrace level.
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Open to the public
It operates independently under Dr. Garrido and is open to residents and the public.
Which towers join, and the Social Wellness Club's exact level, are being verified.
Dr. Javier GarridoReturn on Health®
Measurement, environment and follow-up.
The first residential longevity program in Latin America.
1
Initial evaluation
An evaluation of longevity biomarkers for residents, included with your residence.
2
Annual follow-up
Follow-up over time, open to residents and the public.
3
Score ROH®
A single number summarizing your longevity status, calculated by Dr. Garrido.
TR33 documents longitudinally what living here does for your biology: air, water and circadian light. The program measures and accompanies; it does not offer treatments.
Equipment
What the Social Wellness Club looks like inside.
Hyperbaric chamber (HBOT)
A single pressurized cabin with a captain-style chair and controls within reach.
Sensory chamber
A controlled sensory-stimulation space (light, sound and temperature) for deep relaxation and nervous-system regulation.
Jacuzzi
A hydromassage tub with jets, for muscle relaxation, circulation and recovery.
Photobiomodulation · red light
A full-body bed with red and near-infrared light panels.
Cold immersion and contrast
A cold immersion tub adjacent to the heat, to alternate temperatures within one session.
Body composition and biomarkers
The measurement station where the baseline feeding the Score ROH® is established.
Images generated with artificial intelligence, conceptual and for reference only: they do not depict installed equipment or built spaces. Equipment is under evaluation with Dr. Garrido and the final list may vary. This page describes measurement and environment: it is not advertising for medical treatments, nor a promise of clinical outcomes.
The program in real life
Regular events at TR33.
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ROH® Program
Regular ROH® events at TR33.
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Welcome
A welcome package for new residents.
Residents
What does my residence include?
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Wellness system
Filtered water, circadian lighting and independent VRF air.
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Initial evaluation
An initial longevity-biomarker evaluation.
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Priority access
Residents have priority access and a permanent preferential rate at the Social Wellness Club.
Can non-residents take part?
Yes. The Social Wellness Club operates independently and is open to residents and the public.
Community
Community is not understood as density. It is understood as affinity.
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Affinity
People who share one sensibility.
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Shared spaces
Elevated terraces, lounges, coworking and recovery areas.
